DR. ALEXA ALTMAN / GROUPS & CIRCLES
The healing possibilities of being together.
Small-group experiences where reflection, embodiment, and connection have room to unfold.
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Why groups
There is something different about recognizing yourself in the presence of others. A group can create opportunities to practice being seen, hearing another perspective, and discovering that our experiences are often more shared than we imagined.
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Integration circles
Facilitated conversations for people reflecting on meaningful or nonordinary experiences. The focus is on grounded integration, community, and the slow work of bringing insight into life.
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Somatic and parts-informed workshops
Experiential gatherings that introduce accessible practices for noticing protective responses, orienting to the present, and building a more compassionate relationship with inner experience.
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Upcoming gatherings
Dates and registration will be posted as groups are scheduled.
Retreats & immersive experiences
Learn about the philosophy behind my longer-form gatherings.
Explore retreats