DR. ALEXA ALTMAN / RETREATS & IMMERSIVE EXPERIENCES
Space to listen more deeply.
Thoughtfully held experiences centered on preparation, presence, connection, and integration.
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The intention
Retreats create a different rhythm from everyday life. With time and attention, we can become more aware of what is happening within us and how we relate to others. I approach these spaces with care for pacing, choice, and the needs of each participant.
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What an immersive experience may include
Depending on the offering, a retreat may include preparation conversations, guided reflection, grounding and somatic practices, group dialogue, quiet time, and post-event integration.
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Care and boundaries
Every event requires clear expectations, screening where appropriate, consent, and a defined scope of facilitation. Any medicine-related offering requires a separate legal, clinical, and medical review before it is described or advertised publicly.
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Future offerings
Retreat details are shared when an event is confirmed.